Why Train on a Power Plate?

Because you want something proven to be safe, fast, and effective that will help you achieve your goals!

So, what does a Power Plate really do? If you think it’s a gimmick or a fad, think again! Way back in the 80’s, Russian scientists were trying to figure out how to rapidly rehabilitate astronauts who returned from space with severe muscle and bone loss. They realized it was zero gravity that caused this deterioration. It simply made sense that finding a way to add extra gravity would have the opposite effect. GRAVITY is the force that we are all subject to, every single day, simply by the ACCELERATION of the earth as it turns. Power Plate was created to mimic and increase this acceleration for increased gravitational force.

Because you want something proven to be safe, fast, and effective that will help you achieve your goals! So, what does a Power Plate really do? If you think it’s a gimmick or a fad, think again! Way back in the 80’s, Russian scientists were trying to figure out how to rapidly rehabilitate astronauts who returned from space with severe muscle and bone loss. They realized it was zero gravity that caused this deterioration. It simply made sense that finding a way to add extra gravity would have the opposite effect. GRAVITY is the force that we are all subject to, every single day, simply by the ACCELERATION of the earth as it turns. Power Plate was created to mimic and increase this acceleration for increased gravitational force.Because you want something proven to be safe, fast, and effective that will help you achieve your goals!So, what does a Power Plate really do? If you think it’s a gimmick or a fad, think again! Way back in the 80’s, Russian scientists were trying to figure out how to rapidly rehabilitate astronauts who returned from space with severe muscle and bone loss. They realized it was zero gravity that caused this deterioration. It simply made sense that finding a way to add extra gravity would have the opposite effect. GRAVITY is the force that we are all subject to, every single day, simply by the ACCELERATION of the earth as it turns. Power Plate was created to mimic and increase this acceleration for increased gravitational force.

power plate - power institute

CERTIFIED Medical Device

power plate - power institute

All Power Plate machines are certified Medical Devices. Use of the Power Plate machine provides a safe and effective method to accelerate physical therapy rehabilitation with the added benefit of increased strength, balance and endurance.

PROVEN POWER PLATE BENEFITS

  • Increased strength and power
  • Improved muscle tone
  • Weight loss
  • Increased bone density
  • Increased blood circulation and cardiovascular function
  • Improved Flexibility and Range of Motion
  • Alleviate Pain
  • Diminished cellulite
  • Improved general well-being, fitness and daily life functioning