Beautiful & Private Studio in the heart of Yorkville

We are the opposite of all the anonymous big-box gyms out there. Power Institute puts the personal back into personal training.  We have a small, friendly team and it is our goal to make everyone feel at home as soon as they walk in. Centrally located, but tucked away on a discreet side street, our unique and stylish studio is just the place for you! You are always our priority and we tailor each and every workout and treatment just for you. Whether you are looking to improve your health, age gracefully, or max out your athletic performance, we’re here to help! In addition to being experts in Power Plate training, we will keep you motivated with boxing drills, kettle bell and weight training and conditioning workouts.

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What makes us different?

WHAT MAKES US SPECIAL

  • Improving lives since 2007
  • Authorised Power Plate Centre
  • Individual programs customized to accomplish your specific goals
  • European concept focused on Power Plate training
  • We are the only Ontario location for Power Plate trainer certification
  • Combined training protocols including kettle bells, boxing drills, and Sci-fit cardio machines.
  • Cellulite reduction and body contouring treatments