Personal Training at Power Institute is all about you. Commit to training with us, and you commit to yourself like never before. Mastering the movements of your body with customized workouts designed for everyone. At every step, you’ll be driven by passionate trainers backed by the latest science and our unique fitness institute. Our program. Your results.
PERSONAL TRAINING – POWERED BY SCIENCE
Behind every power institute trainer you’ll find an unparalleled training program clinically proven to deliver real results made for you. Your trainer undergoes a rigorous, science-backed education to maximize your results. Our elite programs guide you to meet.
No fancy technology, just real humans matched to fit your needs. Our trainers connect with you to inspire and bring you to greater heights. This is more than simply working out – this is about finding the best fit with someone who can motivate you and make it enjoyable.
At the power institute our movement-based methods are designed to build a body optimized for any situation: agility, athletic, powerful, and functionality. Our unique methods push you to master new movements, rise up to new challenges, and keep your body functional at all ages.
Learning your goals is how we find the power institute training tier perfect for you. Trainers will lead you to evolve and continually reach new heights. No matter your body type or age, we have the perfect plan for you.
Age gracefully with our non-invasive anti-aging treatments for the face and body. A targeted approach to dealing with cellulite, stubborn fat deposits, body contouring, jowls, wrinkles, laxity, and dull, devitalized skin
ARE YOU READY TO LOVE EVERY VIEW OF YOU? Cool Sculpting is the cool way to sculpt your body and permanently eliminate fat exactly where you want to!
Reaction by Viora is a completely non-invasive option for reducing the appearance of cellulite. Cellulite cannot be treated through liposuction and is very resistant to even the best diet and exercise plans.
Increase Blood Circulation –
Every second working in the power plate is equivalent to 1 muscular contraction. You don’t even have to move for your body to see benefits!
Rejuvenate muscles/reduce soreness –
Get deep penetration to muscles using the power plate in order to help rejuvenate and help the recovery process.
Enhance Stability –
Elevate your stabilizer muscles by utilizing the power plate to reach those deep muscles other types of workouts are missing.
Improve mobility / Flexibility –
The workouts done at power institute help loosen your stiff muscles all while strengthening your body
Accelerate and maximize results –
The techniques stimulate whole body vibrational training which enhances performance while increasing efficiency of your workout, allowing for faster results in less time
Workouts Change Daily –
Never expect the same workout two days in a row, there are many forms of training done and you get to decide which you want each day.
Injury Rehabilitation –
Not only does our workouts reduce your risk of injury but our power plate training can be a form of rehabilitation from injuries.
Cooldown Recovery –
The power plate is scientifically proven to speed up the recovery process all while decreasing inflammation and pain.
Enhance metabolism for weight loss –
When increasing blood circulation, stability, and joint mobility we are also increase metabolism to shred access fat and maintain health at any age.
Power Institute is a completely unique experience in health and fitness. We are dedicated to the power of prevention and helping you be your best you at any age. We combine personal training, technology based body contouring and anti aging facial treatments, supplements and products, and sports therapists all under one roof. You will enjoy our easy going, laid back atmosphere and appreciate how seriously we take your goals and results. We are unlike any place you’ve ever trained. You will have access to our whole team of personal trainers who will always work one-on-one with you to ensure that you’re having fun while building functional strength, staying safe, and achieving your goals. You’ll also experience our addictive signature post workout cooldown/recovery. Book your appointment now to try it out!
Ask us any questions or book your appointment today
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