At Power Institute we believe in customized, interactive workouts which are based on a natural approach to personal training. Our unique and personal approach to fitness goes BEYOND PERSONAL TRAINING.

We maximize your time and potential, assist you in improving your health, your physique and overall feelings of wellness.

In addition to Interactive training we also offer state of the art, natural anti-aging treatments, all conveniently available for you in the heart of Toronto.

Personal Training in Toronto

The human body is responsive, dynamic and ever changing. At the Power Institute, we believe in doing everything the right way. Our unique exercise studio promotes the use of natural movement combined with effective exercise for effective living. The net result is increased strength, vitality, greater flexibility and improved performance. Our focus is always on your overall fitness, health and wellness.

Get your Complimentary personal training session today!

We offer a complimentary one-on-one personal training session with one of our certified personal trainers.

At the Power Institute we go beyond traditional personal training by creating custom, interactive workouts based on a natural approach to personal training. How do we do this? By using your natural body weight to help strengthen and tone your muscles in a functional way and by using the latest fitness technology and techniques. You’ll never do the same workout twice, which means your body stays challenged as your fitness improves. The Power Institute is  the only facility in Toronto to offer you the opportunity to accelerate your results with all-natural, non-invasive body contouring. We want you to look and feel your absolute best.

Call 416.967.6937 and book your appointment.

You’ll leave feeling strong, energized and motivated.

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Getting fit and healthy and staying that way is hard work.

Our team of certified, experienced trainers work with you to create an effective, personal training program designed to achieve your specific fitness goals. No matter what your goals are, the caring staff at the Power Institute will motivate and help you to achieve them.

We pride ourselves on personal attention, hard work, and above all else, RESULTS.

Call 416.967.6937 or contact us to book your appointment.

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